About
Welcome to the I Am Fit "Under The Lights" self-paced life coaching sports program—an innovative, STEM.org Accredited™ Educational Experience and proud recipient of the “Best In STEM” brand recognition. This program is designed for athletes, coaches, and wellness professionals who are ready to take the first steps toward personal and professional growth. Here, you’ll develop your SMART Goals, identify your personality type, and discover what motivates or holds you back as you explore the impact of self-concept and relationships on your performance both on and off the field. At the heart of this curriculum lies the development of your SMART Goals—a critical first step that establishes the framework for every subsequent module. By beginning your journey with clear, actionable objectives, you ensure a cohesive and purpose-driven experience as you progress through each category of this unique program. Setting your SMART Goals is not just encouraged; it is essential for unlocking the full potential of the curriculum and maximizing your results. Throughout the program, you’ll identify your personality type, uncover your core motivators, and address the factors that influence your performance both on and off the field. Our curriculum seamlessly integrates proven life coaching strategies with the unique demands of athletic life, empowering you to break through mental barriers and build resilience. Each module guides you in setting meaningful goals, understanding your strengths, and creating actionable plans for continuous improvement. You’ll also learn to manage stress, communicate effectively, and foster stronger connections with yourself and others. Whether you’re aiming for higher performance, seeking balance, or transforming your mindset, Under The Lights is here to support your journey. Embrace the opportunity to turn challenges into growth, achieve lasting fulfillment, and shine as the best version of yourself. Your path to excellence begins now.